Why choose online therapy?

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There may be many reasons why you are considering seeking therapy. Perhaps the pressures of lockdown have left you feeling anxious, isolated or unable to cope. It may be that stress at work or tensions in your relationship is causing you distress. Whatever the reason Solution Focused Hypnotherapy can help you to reduce your anxiety, think more positively and focus on your future. Taking the leap and making that first appointment can be a scary yet exhilarating feeling. Finally, you are going to get professional help and support to resolve your issues and move forward.

Job done right?

Not quite! What about the following:

  • How are you going to get to your appointment?
  • Can you fit it in between work or the school run?
  • How much is travelling to and from your appointment going to cost you – can you safely afford it?

Taking the time to consider the practicalities before you book your first appointment will allow you the opportunity to choose whichever method of therapy delivery that works for you and save you additional stress or worry further down the line.

Online Hypnotherapy Sessions with Angela HeyesOnline hypnotherapy sessions allow you the opportunity to have therapy at a time that is convenient for you from the comfort and safety of your own home. This eliminates the potential stressors of having to find an unfamiliar therapy room, possibly getting stuck in rush hour traffic or meeting a ‘new’ person face to face for the first time.

For anyone who is suffering from Agoraphobia, Social Anxiety or works unsociable hours online hypnotherapy offers an achievable solution. All you need is a reliable internet connection and a private space where you will not be disturbed. If you are thinking that online hypnotherapy is not ‘as good’ as face to face then let me reassure you that online sessions are just as effective and deliver just as good results as face to face therapy – without the hassle or expense of travel.

All online sessions are conducted on Zoom who also encrypt their software which offers further protection of your privacy and confidentiality.

Contact me today to on 07946 313167 to arrange a free initial consultation which also includes a free relaxation download. I will provide you with all the information you need to connect to your online sessions and discuss how Solution Focused Therapy can help you to break the cycle of negativity and live a happier life.